Mandy Paley DHypPsych (UK) GQHP

                    Brief  Solution Focused Hypnotherapy and NLP Practitioner

Hypnotherapy can address the unconscious mind to make change.

Brief Solution Focused Therapy establishes the goals that you want and how we can achieve them in a way that is most suitable for you.  Because Hypnotherapy works so well with the unconscious mind change can be fast and lasting.

Hypnosis is a narrowed focus of attention or an altered state of awareness, a trance state. A natural state of relaxation.

Most of us go into a trance state every day without even recognising it. Reading a good book, watching a television program, listening to music are just a few of those times when trance may take place.

When this trance state of mind is induced by a qualified therapist the desired goals you wish to take place can more easily be suggested to your unconscious mind.  Unhelpful thinking patterns can be broken and new positive thoughts can be created to make change. 

NLP studies how we give structure and meaning to our experiences and how we create our emotions. Using our senses sight ,sound ,touch ,smell and taste we form ideas and ways of thinking.

NLP helps frame a mind based on curiosity, exploration and fun.

  Hypnotherapy & You