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Change Can Be Easier Than You Think

How I can help you with....    

Stress    Relaxation  Confidence   

Anxiety    Panic  Attacks  Healing  

Low Mood Depression 

Insomnia​   Sports Performance  

Fear   Phobias   Trauma   PTSD  and so much more ​​

Using Hypnotherapy and Neuro-linguistic Programming (NLP)

I can help you become the person you want to be.

Using the healing energies of Reiki can help Emotional Balance, Stress Relief and more, by allowing healing energy to flow freely and calming the mind.


Using the healing energies of Pellowah  the energies work on Mind Spirit and Body aspects of a person which in turn can help you feel stronger inside. It helps to heal what is needed within. 

How I can help you to truly Relax Unwind and Destress....   

If you are looking for pure relaxation the mind leads the way by using NLP Hypnosis along side your Reiki session for a calm mind. Restore and destress.

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Firstly we have a short conversation by phone about what it is you would like help with and the outcome you would like. We can then determine how we can go about making this happen. 

Neuro-linguistic Programming (NLP) Neuro is the nervous system through which we experience information through our 5 senses and how we perceive the world. Using techniques and language skills (linguistic) we have the ability to change the process (programming) by which we experience reality which strengthens and supports our thoughts and behaviours to achieve a desired outcome.

Hypnosis Using a closed eyes process, I guide you to a state of focused awareness, very much like day dreaming. You are fully in control and can stop at any time. When you are relaxed and in trance you are more responsive to suggestions that you want to take on board. Change takes place easily allowing you to achieve your desired outcome faster.

Reiki is a universal life energy which promotes healing and relaxation. It reduces stress and anxiety through gentle laying of hands on or off the body. The flow of energy through the practitioner to your body delivers energy, improving the flow and balance of your energy to support healing in different aspects. The beneficial effects are strengthening and normalizing certain vital energy fields held to exist within the body creating balance and healing. Reiki can also be given as a distant healing whilst you are relaxing in the comfort of your own home 

Pellowah is a higher vibrational energy than Reiki and works differently not necessarily better, simply it can better deal with certain things that will tend to be less physical and more spiritual, emotional and psychological. Pellowah energy goes to where it is needed within the auric fields as well as the body, resulting in subtle changes sometimes in perspective and better choices. It works to help bring about growth and change built on old frameworks without the trauma rather than being broken down to build new ones. This can provide a feeling of well-being that seems to last and get stronger, as time goes by. The energy helps to change you and the New You becomes the normal.  Pellowah can also be given as a distant healing whilst you are relaxing in the comfort of your own home 

Relaxing by the Water
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Mandy Paley DHypPsych(UK)

       I started my journey as a Health and Beauty Therapist and then qualified as a Lecturer and Assessor at Brighton College of Technology training students Swedish Body Massage, Physiology & Anatomy, Facials, Healthy Lifestyle, Exercise, Weight and Nutrition.


This part of my journey taught me the value of the mind, which dictates our wellbeing and how we feel about life and ourselves. This has a direct impact on how we look and interact with the world.


A new journey began for me..... with the Mind, qualifying in 2006/2007.

Brief Solution-Focused Hypnotherapy and Psychotherapy training with Uncommon Knowledge. Practitioner of Neuro-Linguistic Programming (NLP) and also a Reiki and a Pellowah Practitioner. I am a Spiritual person and use my guides to aid all aspects of our journey together.

I regularly update and continue to expand my knowledge with training and study including most recently qualified as NLP Master Practitioner 2022 and Pellowah Practitioner 2024.

I moved to Horsham in 2021 and love it here. I am no less enthused than the day I started helping people to grow, as I know this is my calling in life.  I am passionate about what I do and aim to help you to get to where you want to be as soon as possible.

Sand Dunes

 Stress Anxiety Fear 

Low Mood / Depression

The Way Forward

It's the mind and body that deals with these challenges. 
The mind and body controls how you relax, how you think and how you achieve what it is you want.
When you relax your mind you enter the Alpha and Theta brain wave states which allows us to take wonderful steps forward to make change easy.
When you change the thought patterns, that have maintained the problems, the way forward is bright, you look and feel the way you want to feel.  Letting go of stress and anxieties. The Body supports all of these.

Being Your Unique Self  
Improving Sports Performance

Our abilities to change existing patterns of thoughts that are not serving us anymore or are outdated, become amazingly easier to change using NLP and Hypnotherapy. You can see hear and feel what it is you want and the way you want it.
Our imaginations open and that's where the magic can happen. We can update processes we don't even know we are using and show the mind a better way to fulfil our desired outcomes. 


Mind Body and Spirit

Relaxation changes your life mentally and physically.
When we relax we change how our brain functions and the chemicals that bring about healing and emotions also change. This happens in such a way that not only enriches our perception of our world, we heal our bodies and mind
We relieve stress allowing the bodily functions to normalise. Most of us know how bad stress is to the mind and body. We not only sense the need to recharge our batteries, we can feel unwell and thinking can become foggy. 
When we relax our focus of attention changes. Hypnosis NLP and Reiki help us to bring back balance to mind and body. As does Pellowah. The mind determines how you relax so relaxing your thoughts can allow muscles to soften. We can take a break and restore. Regular relaxation has a positive impact not only upon our health but  how we look, feel and respond to people and our surroundings.

Creating a Better You

I've had several NLP therapy sessions with Mandy

 She has helped me considerably on each occasion. She has cured several long standing phobia's!
She has taken the anxiety levels out of past events, so that I no longer even remember the details of them anymore.
The emotions of old memories and phobias no longer affect many of my decisions in life now, I feel that I'm free of them and any boundaries that they had put on me, so therefore I'm getting a much more fulfilling happier life experience.

Mandy's kind, empathic and professional expertise can help you achieve what you need. 

Thank you so much Mandy, your support and professionalism has been invaluable.


Find Out More

Fountain Therapies

4 Fountain Mews

High Street


RH17 6BH

01444 401271

Text 07751872730

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Session Fees

Session Fees Hypnotherapy and NLP

First Consultation only

90 mins session          £85
Additional Consultations

60 mins per session £75

Reiki and NLP for Deep Relaxation
60 mins per session  £65

First Session £80                 
This session can take up to 90mins.

Additional Sessions       
60 mins                            £70
unless more than 6mths in between.
Special Offers until September 2024

Session Fees Hypnotherapy and NLP

First Consultation only

90 mins session          £75
Additional Consultations

60 mins per session £65

Reiki and NLP for Deep Relaxation
60 mins per session  £55
First Session £70                 
This session can take up to 90mins.
Additional Sessions       
60 mins                            £60
unless more than 6mths in between.
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