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Create the changes you're ready for

​Hypnotherapy . NLP
Intuitive Reiki & Energy Healing .  Pellowah Healing   
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  • Support for:

  • Deep Relaxation

  • Energy Healing

  • Stress Anxiety 

  • Overwhelm

  • Confidence & Self Belief

  • Fears Phobias & Trauma

  • Low Mood / Depression

  • Insomnia / Panic attacks

  • Personal growth 

  • Performance

Gentle personalised support for Mind Body and Spirit to help you move toward greater Peace, Clarity and Emotional Wellbeing

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Sessions available in person or online

I work in Southwater Horsham
or
Fountain Therapies Handcross Haywards Heath
Text me: 07751872730     
I will call you back asap or please leave message
Also Email: mandypaley1@gmail.com
Contact form below
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What is it and what does it do ?

Neuro-linguistic Programming (NLP) Neuro refers to the nervous system—the way we take in information through our senses, we form our understanding of the world. By making small shifts in how we think and feel, we can rewire the internal “programming” that shapes our experience of reality. 


Hypnosis Hypnosis uses a gentle closed‑eyes process that guides you into a state of focused awareness—similar to daydreaming. You remain fully in control throughout. In this relaxed, trance state, your mind becomes more open to the positive suggestions you want to embrace, allowing change to happen more naturally and helping you move toward your desired outcome with greater ease and speed.


Intuitive Reiki  & Energy Healing

supports balance and energetic flow by channelling universal life‑force energies through the practitioner’s hands, either lightly touching the body or just above it.

Its purpose is to clear energetic blockages, activate the body’s natural healing ability, and strengthen the subtle energy fields around you.

I connect with my guides and intuitively move to where the healing is needed for your highest good.

Reiki can also be offered as distant healing, allowing you to relax at home while receiving the same calming, restorative benefits.


Pellowah Healing

Pellowah is a higher‑vibrational energy than Reiki and works in a different way—not better, just suited to more spiritual, emotional, and psychological shifts which is guided by Pellowah alone. The energy moves through the auric field and the body, creating subtle inner changes which can result in a clearer perspective and more aligned choices.

It supports growth by gently building new patterns without needing to break down old ones, often leaving you with a lasting sense of wellbeing that strengthens over time. As the energy integrates, the new you becomes your natural state.

Pellowah can also be offered as distant healing, allowing you to relax at home while receiving the same uplifting and transformative benefits.

Calm Water Ripples
"We will start with a free brief phone call to clarify your needs and determine the best approach to achieve what you want."
Mandy Paley DHypPsych(UK)

I began my career as a Health and Beauty Therapist, later qualifying as a Lecturer and Assessor at Brighton College of Technology, where I trained students in Swedish Body Massage, Anatomy & Physiology, Facials, Healthy Lifestyle, Exercise, Weight Management, and Nutrition.

That chapter showed me how deeply the mind influences wellbeing—shaping how we feel, how we look, and how we move through the world.

🌿 So moving into mind‑based therapies

n 2006/2007 I trained in Brief Solution‑Focused Hypnotherapy and Psychotherapy with Uncommon Knowledge. I went on to become a Master Practitioner of NLP, as well as  Reiki Practitioner and Pellowah Practitioner. I work intuitively in all aspects of what I do  connecting with my guides to support the healing process for your highest good.

📚 Ongoing growth

I continue to expand my skills through regular training and study, most recently qualifying as an NLP Master Practitioner (2022) and Pellowah Practitioner (2024).

🌸 Where I am now

I moved to Horsham from Brighton in 2021 and continued my passion for helping people grow. Supporting others to reach their true authentic selves is my calling.

I’m committed to helping you move toward where you want to be as smoothly and quickly as possible.

Zen Sand Patterns

 Stress Anxiety Fear 

Low Mood / Depression

The Way Forward
 

The mind and body controls how you relax, how you think and how you achieve what it is you want.
When you relax into Hypnosis your mind enters the Alpha and Theta brain wave states which allows us to take wonderful steps forward to make change easy.
When you change the thought patterns, that have maintained the problems, the way forward is bright, you look and feel the way you want to feel.  Letting go of stress and anxieties. The subconscious part of the mind can be rewired which supports Mind and Body.
 

Confidence,
Being Your Unique Self,  
Improving Sports Performance.

Our patterns of thought can be rewired and updated far more easily than we often realise. Using NLP and Hypnotherapy, unhelpful ways of thinking can be realigned to support who you want to be and what you want to achieve.

Your subconscious part of the mind can see, hear, and feel the outcome you want rewiring Neuro pathways. These shifts can influence many areas of life, including sports performance, confidence, habits, and personal growth all whilst relaxing and usually re-energising.

Relaxation
Mind Body and Spirit



Relaxation changes you mentally and physically.
Our brain functions differently and the chemicals that bring about healing and emotions also change. This happens in such a way that enriches our perception of our world, we heal our Mind Body & Spirit. 
High Stress levels can damage your health. We not only sense the need to recharge our batteries, we can feel unwell and thinking can become foggy. 
How we think and what we think matters, by relaxing our mind it allows muscles to soften. We can take a break and restore. Regular relaxation has a positive impact not only upon our health but  how we look, feel and respond to people and our surroundings.
NLP and Reiki or Pellowah help us to bring back balance to mind and body & spirit.

Becoming You

Zen Sand Patterns
Reviews

I've had several NLP therapy sessions with Mandy
She has helped me considerably on each occasion. She has cured several long standing phobia's!
She has taken the anxiety levels out of past events, so that I no longer even remember the details of them anymore.
The emotions of old memories and phobias no longer affect many of my decisions in life now, I feel that I'm free of them and any boundaries that they had put on me, so therefore I'm getting a much more fulfilling happier life experience.
Mandy's kind, empathic and professional expertise can help you achieve what you need. 
Thank you so much Mandy, your support and professionalism has been invaluable.
Alice

Mandy stepped into my world when I was feeling vulnerable, confused and finding life extremely tough. I contacted Mandy with hope of finding some magic.

I had separated from my husband of 27 years and whilst we were trying to get back on track, it left me with huge uncertainty and very anxious about my future.

Mandy called me back and we chatted on the phone initially, I felt she readily understood me so we arranged to meet for our first session.

I can genuinely say that my hours spent with Mandy have really changed me and made me stronger

Her advise and kindness has given me a strength I actually didn’t believe I had. We talked about growing roots and I do feel I have. Through lengthy chats, hypnotherapy and even reiki, Mandy has been incredible. I call her my fairy godmother, like the good witch from the wizard of oz. She is so kind, very understanding and offers such calmness that I leave a session feeling so much stronger than when I arrived. Sometimes life throws people curve balls, I’m so glad that Mandy was here throughout mine to help me. I urge you to not hesitate, if your world isn’t moving in a good way, I’m sure Mandy will be your person too.

Find Out More

Please Text 07751872730

I will get back to you asap

 I am based in Southwater 

Horsham 

RH13 5XS

and​

Fountain Therapies

4 Fountain Mews  High Street

Handcross

RH17 6BH

Thanks for submitting!

Zen Sand Patterns

Gift Vouchers Available  and
Special offers Below 

 

Session Fee's​

Hypnotherapy and NLP

Session  Fee  £80

​Consultation ​60-90 mins

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Intuitive Reiki and NLP for Mind/Body Healing with Deep Relaxation 1 hour
Session  Fee  £65​​
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Pellowah Healing
Session  Fee £65
First Session can take 60 - 90mins.
f/up session up to 1 hour

 

Special Offers Until End of June 2026
Hypnotherapy and NLP

Session  Fee  £75  

​Consultation ​60-90 mins

​

Intuitive Reiki and NLP for Mind/Body Healing with Deep Relaxation 1 hour
Session  Fee  £60​​
​
Pellowah Healing
Session  Fee £60
First Session can take 60 - 90mins.
f/up session up to 1 hour
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